Adult Karate Classes Cork

Specialised Adult Karate classes Friday nights 7pm-8.30pm in Bushido Douglas location we will be launching our dedicated adults only karate class due to the large volume of interest from Parents.  This class will be a traditional karate class and will have a large aspect of self-defence applications.  Karate-Do is for all ages and can be enjoyed by both kids and adults.  Adult classes will have a higher intensity which is why we keep the karate kids classes separate.   

Places are very limited.  Call 0876307006 for more information.

How you will develop

Once you become a member of Bushido Karate Club you will begin a life long Karate-Do journey. Our training is specifically designed to develop you both physically and mentally to ensure you excel and unlock your potential. Karate-Do training will teach you to increase your concentration levels, build self confidence and improve your health both physically or mentally.

Karate-Do requires a lot of Dedication

Karate-Do is not a sport, its a lifelong martial arts and way of life requiring a lot of dedication and time. At the beginning when you join, you will start training once per week which is fine at that level, but when you start advancing in the grades the intensity will increase and the amount they will have to study will increase so you will need to start training more and more. Many of our students are training 2-3 times per week to ensure their karate is at the highest standard. This is what it takes to be a karate-ka. You get back what you put in.

Competition aspect of Karate

We at Bushido Karate Club are primarily a traditional karate-do school but we also enjoy taking part in competitions. While this is not our primary goal, a lot of our students actively compete and we have several all-ireland karate champions in our dojo across all age categories and some of our students are members of the Irish National Karate team. Competition is not a requirement of being a member in Bushido Karate Club but we do encourage students to compete to test yourself in both kata and kumite.

What is Karate-Do?

Kara is the Japanese for empty while te means hand and do translates as the way, or path. So Karate-Do is The Way of the Empty Hand. It is a traditional martial art from Japan, in which the ultimate purpose is not to seek to win, but to work towards perfection of character, self-control and self-discipline by the accumulation of experience through training. It is also a form of self-defence using all parts of the body which, by hard and systematic training, become effective and powerful weapons. Karate-Do encompasses whole body movements which develop balance, flexibility, co-ordination, speed and power. This is achieved through the constant practice of the basic movements (Kihon) which, due to their variety and complexity, can be considered as a complete art form themselves.

What to expect at Bushido Karate Club

Karate-Do training is very disciplined and we try and keep it fun and engaging. As many karate techniques require flexibility it is important to perform a warm up before training. This is done always at the beginning of the class with every student participating from beginner to black belt. The warm up is a traditional Japanese karate warm up and works on all the major areas in the body, developing flexibility and loosening out the muscles. Specific Traditional Karate-Do training then begins. If you would like to see some of our other Frequently Asked Questions click here.

What will I wear to my first training session?

As all Karate suits are different sizes we order your suit once we receive your club membership application however, If your club membership is not yet completed, then you only need to wear a comfortable tracksuit bottoms and t-shirt. If you would like to see some of our other Frequently Asked Questions click here.

Training Fees

Special Family Rates

Bushido Karate Club Family Offer

Post-Covid Training Times in Bushido Karate Branches

Bushido Glanmire
Glanmire GAA, Glanmire, Co. Cork, Ireland, T45 XE36

Training Times
Thursday @ 19:00 - 20:00 - Karate Kids Class

Bushido Douglas
ICA Hall, Church Road, Douglas, Co. Cork, Ireland, T12 KP79

Training Times
Wednesday @ 18:45 - 19:45 - Karate Kids Class

Training Times
Friday @ 19:00 - 20:30 - Adults Only Class